How to Pray Throughout the Day

Jesus wants us to be in conversation with Him — talking and listening.

3 Simple Ways to Pray Everyday

Morning offering – offer your day to God, all that you are, say, think and do. That makes your day a prayer.
Practice the presence of God – pause for a few moments throughout the day to think about God and to speak with him, short aspirations: Jesus, I love you. Help me be patient. etc.
Examination of conscience at the end of the day – reflect on the day. How did I do today? How did I love? How can I do better tomorrow?

Not minding your own business – this distracts from prayer and can lead to gossip
Doing things we are not supposed to be doing. Be alert. The enemy does not want us spending time with God.
Worry — worry will keep us from praying.
Ingratitude and complaining